Trimoot's Weblog

Triathetes, running, life

CDA IM Training Update

Just a quick update:  30 more days left till Ironman CDA…YIKES! (posted 5/27/2010)

Have been doing more and more of the upper sections of the IM course and loving it.  Steve and I did 3 loops and then a 50 minute brick.  That brick was tough because we were pretty beat up from the 90 miles of hills.

The next weekend we did the entire 112 mile bike route and then a 3 mile brick and we felt great!

We seem to be getting stronger and stronger but unfortunately fighting through colds.

This weekend (5/29/2010) we will be doing a half IM in CDA along with some other members of Team Blaze (

So we will report back on how our 1.2 mile swim, 56 mile bike and 13.1 mile run went.  The water currently in the CDA Lake is 56 degrees…ugh.

30 more days!!!!!!!!! WOOHOO!!!!!!!!!!!!


May 27, 2010 Posted by | Athletic, Runner, triathlete | Leave a comment